Counting steps is good — is combining steps and heart rate better? at AshTip Solution.

AshTip NewsLetter |Monitoring daily step count can encourage people to be more active. When it comes to assessing fitness or risk for major illnesses, though, is a new measurement that combines both average steps and heart rate better?

Harvard Health

Counting steps is good — is combining steps and heart rate better?

Counting steps is good — is combining steps and heart rate better?

Monitoring daily step count can encourage people to be more active. When it comes to assessing fitness or risk for major illnesses, though, is a new measurement that combines both average steps and heart rate better?