Cleveland Clinic |
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16 Hand and Wrist Exercises To Help Ease Arthritis Pain |
Hand arthritis can be extremely painful, limit your ability to move and sap your hand strength, but exercise is a natural antidote. These 16 movements can get you on the road to arthritis symptom relief. |
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2023-11-17 Read more about this article in source |
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Panama City, Panama, April 28, 2025 (PAHO) – The 23rd edition of Vaccination Week in the Americas commenced today in Panama City, underscoring the pivotal role of immunization in achieving and sustaining the elimination of communicable diseases across the Region.“Since 2003, Vaccination Week in the Americas has been a cornerstone of our Region’s… 04/29/2025
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GOARN marks 25 years of advancing global health emergency preparedness and response
The Global Outbreak Alert and Response Network (GOARN), an initiative coordinated by the World Health Organization (WHO), marks its 25th anniversary today. Since its inception in April 2000, the network has been at the forefront of the global fight against health emergencies. By leveraging the expertise of global partners – facilitating alerts, deploying rapid support capacities, and strengthening capacities – it has significantly enhanced country-level operations and strengthened regional development, playing a critical role in health preparedness and response. 04/28/2025
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El Salvador strengthens health care in the framework of the Alliance for Primary Health Care in the Americas
Washington D.C., 25 April 2025 (PAHO) - El Salvador will improve access to quality health services, with an emphasis on primary care, thanks to a US$120 million project established with the World Bank in late March. This is the first loan negotiated by a country within the framework of the Alliance for Primary Health Care in the Americas, a… 04/28/2025
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WHO issues new recommendations to end the rise in “medicalized” female genital mutilation and support survivors
Urgent measures are needed to curtail the rising “medicalization” of female genital mutilation (FGM) and to engage health workers to prevent the practice, according to a new guideline published today by the World Health Organization (WHO). 04/28/2025
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Exercising and stretching your lower back, hamstrings, hips and quads can greatly improve your physical well-being 04/28/2025
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These unwanted thoughts, images or urges are often violent, disturbing and not aligned with your values — but they don’t mean you want to act on them 04/28/2025
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Having a family history of glaucoma is one of the biggest risk factors for developing the condition yourself 04/28/2025
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Make sure you’re being gentle and using a fragrance-free, mild soap to clean your belly button 04/28/2025
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Having a well-rounded, healthy nutrition plan is just as important as staying consistent with your exercise routine 04/28/2025